PROGRAM OUTLINE

  1. ▪️ Setting a solid foundation | Recorded drop 4/17

  2. ▪️ Diving deeper into protein, carbs, & fat | LIVE 4/18

  3. ▪️ How to know how much to eat | Recorded drop 4/24

  4. ▪️ Making nutrition a habit | LIVE 4/26

  5. ▪️Hydration 101 | Recorded drop 5/1

  6. ▪️ Fine-tuning and filling gaps | LIVE May 3rd

  • $149.00