FUELING FOR THE MOUNTAIN - SELF-PACED PROGRAM!

Know EXACTLY what to eat before, during, and after a day on the mountain to keep energy levels HIGH and prevent burnout — even with 50+ day seasons.

  1. Welcome to the Program!

  2. Module 1: Nutrition Essentials for Skiers & Riders

  3. Module 2: Fueling Before the Mountain

  4. Module 3: Fueling on the Mountain

  5. Module 4: Fueling After the Mountain

PRICE GOES UP ON 11/15

  • $17.50
  • 4 Self-Paced Modules
  • Downloadable Guide + Recipes

Step By Step Guide

This self-paced program comes with Fueling for the Mountain Made Easy, a step-by-step guide to help you build your fueling plan WITH recipes. Use this workbook to follow along with the three modules and build your fueling plan as you go!